..For lack of a better title! Gosh!Can you believe it,we are already in to the second month of 2013! Today,I set some goals for myself- to lose at least 3 kgs by the 19th of this month. to get back to working out 4-5 days again to eat clean 5-6 days during the week..Wish me luck… Continue reading 1st of Feb
Yes,Yes..I still remember what weight-loss is.. Its a different thing that I haven’t seen any weight-loss on the scales..for a long time.If anything,I came back from the holiday 4 kgs heavier! Eeks.. so not what I need..but after eating 3- sometimes 4 meals,at cafes/restaurants/fast food joints(whattt?I never said I was an angel!!) for two whole… Continue reading Fitness,weight-loss etc.
I first heard of this term,Non-scale Victories or NSV, from Sraikh,I think two years ago and it didn’t make sense at that time.The first time,I heard this term..I was desperate to lose weight..and was failing miserably.I would lose some weight and then put it back on and then some and naturally…I didn’t care about NSVs..… Continue reading Non-Scale Victories.
Its Wednesday and I was looking forward to post today.I am happy to report that I have knocked off another 1.2 kg!and lost a total of 2.5 inches-1 inch off the waist,1 off the hips and 1/2 from bust.I am kicked! .I had measured myself last time on the 22nd of January. I have been… Continue reading Weighty Wednesday
Because- THE SCALE FINALLY MOVED! and so did the tape! I lost a total of 3 kgs since christmas.My weighing scale batteries had died down and I kept forgetting to replace it(may be I didn’t want to be disappointed again!) So,I replaced the batteries yesterday and checked my weight!And I am 3 kgs lighter.Woo Hoo!!… Continue reading And its a good day…