Weight loss journal

weightloss update

Its Friday..Time for the weekly weightloss update.
This week-
I had regained 400 gms over the weekend..We had friends over for two of the three days(it was a long weekend) -so there was eating and drinking and no excercise..
From Tuesday I increased the walks….Made the Pipette sit on one side of the see-saw and pushed the other with my hand,taking turns with the right and left hand.
At weigh-in today-I had lost the 400 gms!!!
Total weight-loss so far- 2.8 kgs

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