Weight loss journal

weightloss update

Its Friday..Time for the weekly weightloss update.
This week-
I had regained 400 gms over the weekend..We had friends over for two of the three days(it was a long weekend) -so there was eating and drinking and no excercise..
From Tuesday I increased the walks….Made the Pipette sit on one side of the see-saw and pushed the other with my hand,taking turns with the right and left hand.
At weigh-in today-I had lost the 400 gms!!!
Total weight-loss so far- 2.8 kgs


2 thoughts on “weightloss update

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s