That should be my middle name!I was so good last week.Planned and cooked healthy meals,every single day,2-3 times a day.And it showed in our bank account and on my weighing scale.Come Saturday,we went to a birthday party after work-picked up takeaway on the way home.
Sunday morning to evening,spent the whole day out furniture shopping/browsing-got takeaway on our way home.
Monday- First day of the holidays-took the kids out,ate in the food court..was too tired,so cooked a nice cheesy pasta for dinner.
Tuesday- work-day- went out for lunch with Ms.A and a friend.Had a meeting in the evening..got takeaway for dinner 😦
Wednesday- 12WBT week 2 weigh-in – No change!!! Its better than a gain..but I am disappointed and mad at myself,because till Saturday morning,I had already lost another 700 gms. Seriously,if this isn’t self-sabotage,what is?
So,this morning,I am back on the healthy bandwagon- not eating 12wbt meals..haven’t shopped.But this is what my food diary looks like today:
Breakfast – 2 wholemeal parathas with chai- 248 cal
Lunch- Crunchy sprouts,mixed greens,paneer salad- 265 cals
Dinner- Slow-cooked Chicken plus steamed rice- ( I will aim to stay within 300 calories)
Snacks- That’s the tricky one for me 😦 may be a boiled egg with some nuts and tea.
Send me some stick-to-the-plan vibes or give me a stern talking to..:)