fitness
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Day 3- A big cookout &10,000 visitors on the blog!
Every week,we start eating healthy/clean.But by the time its Friday evening,all good intentions fly out the window.Weekend mood kicks in and that’s it..who really wants to cook then. And then starts my downward spin :Eat-out on Friday night,followed by eat-out on saturday afternoon,may be cook something or else,eat out on Saturday night.Sunday morning starts out… Continue reading
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What did I do-Day 29
Recently I shared a picture on FB and since then I have been receiving emails from friends asking what have I been doing to lose weight..My first response is nothing really..But,then,the more I think I realise..its the small changes that make a difference. Here’s what I did- 1) A bit tedious but I counted calories..(have… Continue reading
