Self-care Awareness month

It’s all well and fine to promote self care, but it’s no good if we don’t practice what we preach. I have a day off today and I decided to spend some time on myself.

Usually, my day off starts no different to any other day. I still wake up at the same time, rush through the routine and get the girls , specially MsAn ready for school or online class . Today, I allowed myself the luxury of staying in bed a tad longer .

As everyone else was busy with work and school, I did some house work and then put on a charcoal mask and stayed in bed reading till it was time to wash it off. Isn’t it’s so important to switch off sometimes ? Put all your tasks on the back burner and just relax.

A quiet lazy day followed by a long walk with MsA and my big little puppy and my heart is happy . I am ready to deal with week and all the challenges it brings my way .

More later,

Trish xx